Welcome back to SOLO AT SIXTY! “The cure for anything is salt water: sweat, tears, or the sea…..”  (Isak Dinesen) I truly believe this… Over the next couple of weeks I will share with you how each of these have helped “cure” me. First off, SWEAT – I always feel better after a workout (no … Continue reading SWEAT, TEARS, OR THE SEA: PART 1